Acai is an very nutritious fruit that is being seen more and more in both juice and pill form. However, the most benefits come from the berry itself. Simply because of this, there are some excellent recipes utilizing The acai that can be used so that you get the most out of the Acai Berry and enjoy some great flavor.
And not only do you get flavor, but you also get antioxidants and Omega 3 and Omega 9 fatty acids. You will find a number of benefits for your health that consist of ridding your body of toxins, strengthening your immune system, and aiding in warding off several serious diseases. You can also lower cholesterol and blood pressure with the addition of The acai berry to your diet.
Acai berries recipes
Here are some Acai Berry recipes that can add a little oomph to your diet and for your body:
• If you want a good breakfast, take 3.5 ounces of Acai, a splash of orange juice, along with a banana and place it all in a blender. Merely blend until the mixture is smooth and you are done.
• Take 2 ice cream scoops of Acai and 2 scoops of vanilla ice cream and place them in a blender. Simply add 1/5 cup of milk and you have a really nice milkshake.
• Take 1 cup of juice, ½ cup of banana slices, 3.5 ounces of Acai, and ½ cup of ice and blend together in a blender. This makes a delicious and nutritious beverage.
Make your own
You are able to also make your own Acai Berry recipes. As you can see with the above 3 recipes, Acai Berry, other fruits, and a blender can make some delicious snacks and beverages. But what makes these snacks and beverages so different is the fact that you are dealing with one of the most nutritious fruits in the world.
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