At the beginning of this semester, when I stepped into my dorm, all of my roommates were quite shocked. I can still remember their funny face when noticed my change at that time. “How could it be?” “Have you gone to hospital to get some cosmetic surgery?” Satisfied and happily, I told them my story with P90X.
P90x is a completed program which contains all kinds of exercise and also it is suitable for you to do exercise at home. Whatever the weather is rainy or cold, you just do exercise according to DVDs. Besides, it has some simple instruments which are easy to operate. You can use these instruments to do exercise at home. If your home is not big, you need not to worry that, for these instruments are simple and occupy small areas.
First, my mother made out a daily meal list for me according to the suggestion of the Nutrition Diet Plan. Every day, she would carefully prepare the food mentioned in the list. It was not only nutritious, but also delicious. Second, to make the effect much more efficient, every day, I would spare half an hour to do the exercise following the direction of the P90X DVDS. These up and down movements could effectively promote the burning of the extra fat in my muscle. They were great helpful to our body shaping. 10 days later, the effect was quite obvious. Many of my neighbors said I had totally changed into another person. Now, I become quite thin and beautiful. My body also becomes stronger and stronger.
Besides, there is another surprise waiting for us. That is our bodies are becoming better and better with doing exercise every day, which is beyond our expectation. So when we do finish do exercise given by PE teacher on time, we do exercise to keep healthy and lose weight or other purposes. We all feel happy about the amazing result and are thankful for its magical power.
In university, with it accompanying we live a colorful life. And I believe in my future life P90x will take effect. So I am very thankful for the exercise and so are my classmates.
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