Can you recall what it was like to have a full head of healthy, thick, shiny, strong hair? Do you recall being so self-confident and pleased due to those amazing hair. Not to mention the amount of glances from all those cute guys! Ahhh, weren’t those the days! But now those glances are not so frequent right? I should know, when my mane started loss a bit and losing its shine and strength, I started feeling really depressed. Is that often what has happened to you?
Okay you maybe know this, but most people will advise you that tips about how to make hair grow quicker, longer and stronger are very difficult to find. And 99% of times they’re correct – there’s a lot of crap these days on the net, its not even worth costing you time searching the forums and websites. Well, here’s the main point here – there is a solution available, and if you read every word of this article More than likely that you’ll leave feeling much better than at the time you arrived! Take note that I do not have enough time to fit all my techniques to make tresses grow faster, longer and stronger outlined in this article!
The 3 Recommendations That Will Make Hair Grow Faster Longer and Stronger!
1. Important Nutrients are needed for optimum hair growth
There are a number of essential ingredients needed that will help make hair grow quicker, stronger and longer. A few of the very important ones are Biotin, Vitamin B6, Vitamin A, Vitamin E, Vitamin C, Vitamin B-1, Vitamin B-2, Vitamin, B-12, Choline, Inositol, Niacin, Iron, Silica, Folic Acid, Panthothenic Acid and MSM (Methylsulfonylmethane). But one would ask how you go about including all of these important nutrients in your diet? Firstly one has to eat an adequately balanced and nutritious diet. And secondly, its a really good idea to acquire a good pack of multi-vitamins from your area drug store. You may already be taking multi-vitamins? That’s good, you have already taken step one!
2. A well-balanced diet is important – remove the hair growth inhibitors from your diet.
What i mean by hair growth inhibitors is food or habits which stop hair growing at its maximum speed. There’s been many people emailing me of late with great results because they have cut all the crap out of their diet. Many of these what are known as inhibitors are smoking, having a drink, sugar, fatty foods, caffeine, stress and insomnia.
3. Take on board some hair follicle stimulation techniques.
This sounds difficult, but its certainly not. Hair follicle stimulation is really just a fancy way of increasing the blood flow to the scalp, which will promotes hair regrowth. There are many of ways to excite your hair follicles including Manual Scalp Stimulation, Ginger Hair Growth Stimulating Recipe (I haven’t had room to post the recipe here), Essential Oils and Natural aloe-vera.
A recently found BREAKTHROUGH hair growing and beautifying formula, that make my hair grow faster 2-3 inches in less 30 days rather than the usual .5 inches! As well as: it is going to also stimulates the growth of strong, thick, silky hair that will get you noticed wherever you go! Just go to http://makemyhairgrowfaster.org