Puffy eyes are temporary problems caused to our eyes due to retention of fluid. There are several reasons attributed to the onset of this disease, but the most common causes are building up of toxins and wastes in our body, lack of adequate sleep, excessive intake of salt, physical and emotional stress, generic reasons, allergy, sinus, dermatitis etc. Alcoholic beverage intake in excess and irritation from contact lenses can also result in this problem.
The skin surrounding the eyes is very sensitive to the variations in the body. Puffiness is generally visible when you wake up in the morning, but it can happen at any time of the day. It can be cured without non-surgical intervention in most of the cases. When there is a prolonged or chronic problem with puffy eyes, it is called blepharitis. A physician can diagnose this and treatments should be taken accordingly.
The swelling may also happen in case of an insect bite or other allergic reactions. If the symptoms are grave, immediate medical help is to be sought. The puffiness can also be the symptom of thyroid problems. In such cases, the puffiness would be so sever that you cannot even close your eyelids.
Prevention is the best defense against puffiness. Once it happens, getting rid of it can be annoying. It is important to drink copious amount of water and sleep at least 8 hours each night. Also remember to avoid stress. Contact lenses should be removed each night before sleep unless they are specially designed for night time use. Consumption of alcohol and sodium should be avoided as far as possible. Fragrance free, non-toxic skin moisturizers can prevent symptoms related to puffy eyes. Swelling of the eyelids, swelling around or at the corners of the eyes, dry or itchy eyes, puffiness of the eyelids etc are the common symptoms.
There are some quick and practical remedies to remove fluid under the eyes. Cold cucumber slices can be kept on the eyes. Here, what works out is the cold temperature than the product. Used teabags kept in the fridge can also be utilized like this. Otherwise, you can put two metal table spoons in the fridge and use them daily by placing their backs against your eyes. Another inexpensive remedy for puffy eyes is rinsing your face in cool water intermittently.
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