A friend of mine emailed and She was frustrated because she had always been in good health for most of her life, with the exception of a childhood illness and accident. She was in great shape.
She felt that her body operated negatively. She felt it annoying as she had been trim and glamorous throughout.
First, she noticed that even though she wasn’t eating more calories day to day than she had in the past, she was starting to gain a bit of weight. “Oh, your metabolism slows as you approach 40,” her family doctor said.
Her female doctor told that once a person approaches 40 hormonal secretions operate the system strangely. She started to have irregular routine of metabolism with no cure.
She started to feel allergic to certain foods she used to take. She had an allergy towards iron rich foods which she told me.
Her blood pressure was 110/70 and it began to rise to 140/80.She had an injured knee right from the age of 17 which popped up as arthritis.
Every individual who turns 40 will have the anger that they face lots of side effects and due to that they will have to take more medicines that take the side effects of the original medicines taken. Her complaints were not just like others.
Fortunately for my friend, she has a good relationship with her family doctor and can open up to speak candidly about the changes, how they are affecting her, and what the options are. She took my advice long ago when I told her to insist on being part of the team for her healthcare choices, not just the patient who sits quietly and lets the doctor’s demands override her wishes.
Certain times it cannot work because major injuries and problems will need an operation. She nowadays asks for natural treatments when she meets the doctor
As she has been affected by acid reflux and high blood pressure she has demanded medications which are natural and effective. With the neat guideline from her doctor she effectively controlled the blood pressure and reflux, arthritis and her problematic hormones.
She does not prefer any kind of medicines. She focuses on her diet planning and spends time effectively on exercising. Altering her food habits have reduced her reflux, blood pressure, and her hormone issues
She basically strongly holds the idea that planning a healthy diet and working out a neat routine of exercise will help her stay healthy. She need not keep running to any insurance firms or medicines if she does this. Maybe I should hire her.As there are alterations in the rules of Healthcare in the US, she is not much satisfied with the changes
To know more about the ways of lowering High Blood Pressure, Manage Acid Reflux or having healthy weight in the Middle Ages, go through the natural programs listed on the right hand side of my blog site.
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Christian Goodman is a well known health researcher and the writer of several revolutionary natural health alternative methods. His extremely effective breakthroughs ENCLOSE a hypertension treatment and a revolutionary weight loss program. You can know more about Christian on his Natural Health Alternative Blog.