Fibroids are complex because nobody actually knows what causes them. They’re benign cancers that feed off of the female hormone, estrogen. There are different types of fibroids and some girls suffer symptoms, while some do not. Some girls experience heavy bleeding and cramping and others don’t even know that they have fibroids.
A physical examination can discover if you have them or not. Generally, a pelvic exam but for another look, your GYN may order an intervaginal or pelvic sonogram. Every woman is different ; but when it comes to birth, as the fibroid is situated within the uterus or on the outside,it may cause complications from minor to major like pre-mature delivery or miscarriage.
So, when we look at healing fibroids naturally, we need to understand that it all starts with the hormones. What brings balance? Cutting out white starches should be on your list of what not to eat if you are attempting to contract your fibroids naturally. You are what you eat. The nutriments in foods we eat are essential for overall good health. It’s what promotes energy and stops us from becoming sick. Specific foodstuffs can take over and negate those nutriments, which isn’t healthy for any gynecological development or condition. An unhealthy diet can rob you of minerals and vitamins that you will need to function. If you are eating unsuitable food, this also affects not only your weight, heart, cholesterol, but fibroids as well .
Here are a few things you can do :
1. Cut out coffee
2. Cut out white starches
3. Eliminate fried or junk food
4. Watch your salt intake
5. Drink chamomile tea
6. Drink red raspberry leaf tea
7. Take Vitex
8. Exercise regularly
9. Take magnesium
10. Meditate
11. No saturated fats
12. Reduce intake of red meat
13. Stick to deep-water fish, like cod, sardines, halibut and mackerel
14. Onions, garlic and scallions help maintain gynecological health and damage to body tissue because they’re piled high with antioxidants.
15. Eat legumes. Peas and beans are a good complicated carbohydrate.
16. Drink masses of water.
17. Stick to veg like beets, radishes, garlic, cucumbers, celery, artichokes, green, beans, peas, asparagus, broccoli, eggplant and okra.
For further general information and to learn all about the Fibroids After Menopause plus the different treatments for each, please visit my website, Fibroid tumor symptoms.