Several Myths about Acne

There are several myths related to acne (adult acne or teenage acne). Here’s the first one and maybe the most popular myth:

1- Acne is only a teenager’s problem.

Acne affects teenagers mainly, but any person in their 40s or 50s can suffer from this problem. Almost 80% of people affected by severe acne have claimed that it is a carry over from their teen years. However, it is possible that a person could suffer from acne in their adulthood. It is essential that people treat their acne as early as possible to decrease any scarring and improve the condition before their 20s.

But there are even more myths we can mention:

2- Acne is triggered because you eat the wrong food.

In fact, this is not truth! Most people tend to think that french fries and chocolate produce acne, but that’s not true. Nevertheless, doctors say that certain food needs to be avoided in order to prevent any future aggravation.

3- Acne is produced mainly by stress.

In fact, Stress has nothing to do with acne. Stress is not a cause, but it’s a common factor that could easily worsen any acne condition. It’s always a good thing to check with your doctor to find out the best alternative way to avoid stressful situations.

4 – Oily skin causes acne.

Fact: Oily skin is just one of the factors. Several factors could cause acne, like normal skin bacteria in your dermis, swelling or regular hormonal fluctuations during puberty.

5- Acne is contagious.

Acne appears as a result of hormonal changes. Hence, acne is not spread to others.

So there you go, five of the most known acne myths. Knowledge is power, as many say. We can help each other to cure acne and properly by knowing these myths. in much better ways.

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