Isabel De Los Rios is author of the “The Diet Solution Program”. She has formed a weight loss plan from many years of trial and error. It has its roots in helping her mother lose weight and deal with diabetes. This success has grown into her guide for successful and permanent weight loss. Here is the Diet Solution Program review for your consideration.
Body Types
It can be very frustrating to fail at a weight loss plan. You may see others have success with a low carbohydrate plan and yet, you may fail miserably. Some people do very well with a vegetarian lifestyle, and yet it does little good for others. Part of the problem may be due to varying body types within the population.
In her guide, Ms. De Los Rios helps you determine what body type you are. This will help you choose a way of eating that will benefit you the most. All you have to do is take a simple multiple choice test, and this will show you which body type that you are.
Ideal Foods
After you are aware of your body type, you choose the right foods for your plan. You may need to select a lot of foods that are low on carbohydrates. However, you may choose plenty of carbohydrates, or you may have the body type that does well on both protein and carbohydrates.
Determining Your Personal Plan
You are given a number of recipes to select, and these recipes contain the right foods for your body type. Your personal plan will include a six week course of the proper foods to eat. During that time, your body will adjust to your new way of eating. Although the original plan is for six weeks, it is designed to last you for the rest of your life. It is not about fad plans or special kinds of diets.
When You Have Limited Time
Many people have very busy lifestyles and they may not have enough time to read and digest the entire guide. It also includes a “quick start” section. This condenses the material into smaller pieces and makes it easier to understand. It can be an aid for those with limited time, and want to get started right away.
Journal Tool
You also get a journal tool. This allows you to keep track of everything that you eat. It also lets you keep records on how you feel after you eat certain things. This can be a very good way to learn about yourself and your eating habits. You can learn what foods make you feel good, and which ones are hindering your progress.
Conclusion
Isabel De Los Rios is an experienced nutritionist that writes from personal experience. She gives you a plan that has made it possible for her mother to lose weight and stop taking diabetic medications. It is based on body types and how certain foods may help or hinder your weight loss efforts. She gives you a plan to follow that includes the right foods, recipes, and eating plans. For those with limited time, there is a quick start guide and you also receive a journal tool to keep track of your eating.
The Diet Solution Program review has many good things to say, and this program should be worth trying out. Yet, it is important to understand that it may not work for everyone. The claims of losing three to ten pounds in seven days may be a bit unrealistic, also. Instead, it my be best to state that results will vary from person to person.
The Diet Solution Programme a scam or is it a proven fat loss program? Find the truth as well as learn about natural health concepts that are supported by science.