Choosing a diabetic diet breakfast menu can be confusing for the individual who has been newly diagnosed as a type 2 (non-insulin dependent diabetic). Information on what is ok to eat and what you shouldn’t be eating for breakfast can be great even should you have had diabetes for some time.
As you probably heard growing up, breakfast is the most important meal of the day; this is even truer for diabetics. This is the contributing factor why many diabetics find it difficult to choose a proper breakfast menu.
Checking blood sugars before eating is vital for those with insulin dependent diabetes; on the other hand it’s not always necessary for people with type 2 diabetes.
If your sugars tend to be very low because of the overnight fast it’s important that your diabetic diet breakfast menu rectifies the situation. The choice of food for breakfast can be altered depending on the blood sugar reading that those who check get. It would be expected that after some time things would begin to stabilise but quite often this does not happen and if this is the case then the diabetic would need to speak to their own dietician.
It’s less difficult to manage a breakfast menu for a diabetic with type 2 diabetes. As long as they find a diet that works and which is suitable, then all they should do is continue with this. Because everyone is different it is a great idea for a type 2 diabetic to make sure that they follow any advice that their dietician gives them. The diet of a type 2 diabetic will be much broader than that of someone with type 1 diabetes because there’s a lower risk of hyper/hypo glycaemia.
The above advice should help those who are diabetic to organise their breakfast menu. If you ever feel unsure about the food you are eating then it is best to have a chat with your dietician. Because breakfast is the most important meal of the day, it’s important that you get it right.
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