Everyone can identify with being depressed at some point in their lives. Most feel that depression is a mood they get sometimes. But for others, it is a longer condition than merely a fleeting mood. Everybody gets sad every so often, but while we feel down, it is different from having clinical depression. It takes a great deal to pull a person out of the condition if he is suffering from depression symptoms.
Sadness is a natural emotion we feel when we find ourselves in a situation that makes us feel down, like losing a loved one or missing a chance. We may feel exceedingly sad for a day or even a couple of weeks, but we can get over our sadness in time.
But time doesn’t ensure a cure for clinical depression. It can carry on for many years and may also return if not properly treated. Sadness is a mood, but depression is a medical illness that affects both the mental and physical condition of a sufferer. Although there are times when intense sadness can result to being depressed.
Although depression symptoms are hard not to catch, they are sometimes dismissed as a state of sadness that a person can snap out of in time because not everyone knows how to distinguish them. A person who is exhibiting depression symptoms frequently withdraws from the outside world. The activities that he used to regularly do and enjoy are now neglected.
A clinically depressed person also feels either tremendously sad or simply empty, and has persistent negative feelings, like feelings of guilt, worthlessness, and hopelessness. This leads the person to attempt suicide or collect suicidal thoughts.
People with depression symptoms also suffer from cognitive dysfunctions. They often have trouble concentrating, making decisions, and remembering particulars or events. Also, they have an inclination to abandon their obligations and avoid interaction with their family and friends.
Some experience abnormal lack of appetite, causing them to dramatically lose weight, while there are others who overeat. Some suffer from physical pains as well, including stomachaches and headaches, though their pains seemingly have no cause or treatment.
A person with evident depression symptoms requires urgent professional aid. If you know such individuals, reach out to them. A sad person can be cheered up, but a depressed person needs more complicated solution to get out of his condition.
We all need a little help once in a while. Help make a difference by reaching out to those who have depression symptoms or anxiety disorders.