Acai berry contains lots of wellness promoting qualities in it. With seven times much more antioxidants than blueberries this berry is associated with the super-fruit category. Here’s a quick look at some of the powerful qualities within Acai.
Fun Fact 1 – Assists keep skin looking younger longer. Everyone wants younger appearing skin. Women, much more often than men, hate ageing. Acai promotes younger looking skin and assists to retain oil in the skin to improve skin elasticity and general complexion.
Fun Fact 2 – Helps in developing brain. The younger you’re the much more your brain is rapidly developing. Acai assists in this development process by providing effective enzymes that help build different complex components of the working brain. Young children can greatly benefit from this feature of Acai berry. Young kids can take Acai in its juice form as a source of vitamins. You can even call it their very own “Sunny D” with twice the advantages. Acai is even safe with pregnant and nursing mothers.
Fun Fact 3 – Contains high protein content. Acai is loaded with proteins. Health experts the world over recommend getting a daily dose of protein either through meats or vitamins as they help in your body’s growth process. The proteins in Acai help in muscle development as well as overall body growth and speed of development.
Fun Fact 4 – Acai boosts metabolism and increases energy. This powerful berry is known to supply the system with higher doses of energy throughout the day. This is important to maintain your alertness and concentration particularly at work or while playing sports.
Fun Fact 5 – Assists with weight loss. Acai contains many powerful nutrients like Omega-3, 6, and 9, which help in weight reduction. Aside from this, Acai detoxifies your body and rids it of excess toxins helping you to lose weight faster and safer. Lots of toxins clog up your arteries preventing oxygen flow and weakening the immune system. However, the detoxifying properties of Acai improve your immune system.
Fun Fact 6 – Acai helps individuals sleep better. Many users of Acai report that the berry helps them to even sleep better at night. Research has shown that the berry consists of a effective mind relaxer that enables individuals with sleep disorders to fall asleep simpler and to sleep longer at night.
Fun Fact 7 – Acai consists of effective anti-oxidants that help in fat loss and the body’s general growth. These anti-oxidants also assist to heal and quickly repair your body in case of injuries.
With all these benefits it’s no wonder why celebrities like Tony Parker and Courtney Love are swearing by Acai.
Want to find out more about acai berry diet, then visit Ronan Steve’s site on how to choose the best Diet product reviews for your needs.