People from all backgrounds and social classes all look different; a selection of individuals are of average weight and an ever increasing amount are overweight and even more people than before are becoming classified as obese which means they are at risk of developing health problems because of their excess weight. People rely on the use of a bmi calculator to determine what they are.
Each person is given a number which will represent where they are on the scale. The calculation was introduced to take into consideration a persons height, weight and body fat to decide how much of an impact it has on their health.
When damage is being done to an individuals internal organs it is helpful to have this detected early so the damage can either be stopped or reversed if possible. Due to the calculator this is now possible and common illnesses due to obesity are being maintained more effectively due to awareness.
There are many BMI calculators available on the internet, but an individual can work this result out by working out their height in meters and multiplying the figure by itself, measuring their weight in kilograms then finally to divide their weight by their height multiplied by itself.
When the result is less than 18.5, the individual is said to be underweight. A normal result would be between 18.5 and 24.9, someone who is classed as overweight would have a result over 25 and someone who is at serious risk of developing health complications would have a bmi of over 30.
When someone is overweight and especially when they are obese they are at a considerable risk of dying prematurely or getting obesity related disability. When a doctor finds out about an individuals high bmi they will try to help them on the road to a thinner lifestyle.
There are various professionals available to offer their services to people seeking to lose weight including nutritionists, support groups, exercise groups and gyms. A nutritionist will assess a clients diet and advise them how they can make improvements. Many gyms will help people maintain motivation and keep focused in order to achieve their goals. An ideal combination of exercise and healthy eating is the perfect equation for weight loss.
It is not just people who are overweight that are at risk of developing health problems due to their size; those who achieve a low score and are deemed underweight are also at risk. A low body mass index can decrease the immune system which can lead to regular illnesses, difficulty beating common colds and flus which people are fall into the normal category may beat within a matter of days. Women who are underweight may notice their periods stop, amenorrhea and they could be more at risk of developing bone conditions like osteoporosis.
Research has also shown that when someone is diagnosed with a form of cancer initially they will lose up to 10 per cent of their body weight, if this happened to someone who is of a normal weight or slightly overweight it would not affect their recovery but if they were already under weight this could be very dangerous and even affect their recovery.
The bmi calculator will help you determine if you are overweight. Our site can help you to Calculate BMI to get a more professional estimate.