In this article I’ll show in detail how to get shot of exasperating jowls thru facial exercises!
You may be considering how can simple ( and complex ) face exercises really help to tone, target and sculpt this area of your face.
It’s very easy actually, it works on the same guidelines that you would use if you were trying to build, sculpt and tone any other area of your body…. In reality because the muscles in the face are much littler and rather more isolated, many professionals accept that this is exactly why these face exercises are so effective and produce such fascinating results in the first place.
So how can they get shot of your jowls in the first place, you could be wondering?
Well I am going to share a rather simple exercise with you for helping to get rid of this exact annoying double jaw area that SO many men are influenced by!
It is down to the fact there’s not little more annoying when you are trying to pick up a hot girl at a bar or anywhere else for that matter, than the lingering thought of keeping your head straight and avoiding any unnecessary negative attention to your ‘double chin’ jowl area.
Now you want to be sitting in an upright position to start with. Next put your hands firmly on your neck as if you are going to gag yourself ( but not truly naturally ) and your hands should be in the “X” cross position. Now, keeping your hands firmly planted into your neck like that, continue by pressing and then looking up towards the ceiling until you’re feeling your neck stretching and then hold it in that really tight position for roughly 30 to 45 seconds. Continue doing this for about 10-15 times each and every day.
Of course you will want to think about watching your diet also and start to eat healthier options,eg easy chicken breast and healthy veggies. This is the most “tum healthy” diet that I will suggest!
Continue doing the exercises and you need to see clear results inside 5 to 7 days.
Of course this is just touching the surface of facial exercises for the removal of jowls!
You may also do more advanced face exercises for miles better improvement of your double jaw / jowl syndrome and even perhaps an increase in helping to reach that chiseled, masculine jawline you’ve always dreamed about!
Learn more about facial fitness programs and how to lose cheek fat at Lose Facial Fat.