Locating good diet desserts is really hard. You need to have diet desserts that are low in calories (so as not to ruin your diet), but also taste good. Combining great taste with low fat can also be a big challenge.
But, in actuality, there really are recipes for great diet desserts. Of all of these, the best one I know involves baked mangoes.
The main reason is that baked mangoes are absolutely delicious. Another reason is that baked mangoes have a low calorie count. And a third reason is that baked mangoes are drop dead simple to make.
This is because baked mangoes are made from fresh mangoes that are loaded with vitamins and minerals. Mangoes are also a great source of powerful antioxidants. And of course, mangoes are absolutely delectable.
Pretty interesting, right? However, some of you will want more flavor than baked mangoes alone can provide. But don’t worry, there’s an easy way to do it. And it costs almost nothing.
The secret is to sprinkle a little bit of powdered cinnamon over your baked mangoes just after you’ve taken them out of the oven. Don’t go crazy with this, you certainly would not like your mangoes to taste only of cinnamon. But about half a spoonful of cinnamon can make for an exquisite taste treat.
Okay. I’ll give you the entire recipe now. Just remove the skin from two ripe mangoes, slice the mangoes’ flesh up into nice thin chunks, and put the mangoes in a glass pan. Then all you need to do is bake the mangoes (at 400 degrees Fahrenheit) until they’re lightly browned.
Yes, it really is that simple. Additionally, the results are consistently tasty. Plus, this treat is often a popular family favorite.
If you ever tire of the wonderful mango-cinnamon flavor of this dish you can always cheat, and add a little bit of powdered sugar. Just be careful not to add too much powdered sugar. You’re on a diet, remember?
To sum up, baked mangoes are wonderful diet desserts. They are easy to make and nutritious. They also taste absolutely divine.
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