A yeast infection is so common that studies have demonstrated that most females have had experience with at least one of them in their lifetime. Although this type of infection is more common among women, men also are often affected by them. Regardless of the sex of the sufferer, the symptoms are often bad enough that a desire for an immediate cure is very strong.
Medications available OTC (over the counter) such as miconazole (Monistat) vaginal cream are typically the first choice to treat a yeast infection. In addition to these drugs there are natural products available that also can cure yeast infections.
Some of the prescription or OTC medications used may cause side effects, so it is often best to treat a yeast infection naturally to avoid the negative side effects. This is seen more often true when using some of the prescription drugs which may cause a variety of side effects.
Making changes in your diet is a positive step that can really be beneficial to get started. By making slight adjustments in the intake of certain foods in your diet, you might be able to lower the amount of yeast in your vagina to health levels effectively resulting in a cure.
Perhaps the most significant dietary change of all is removing a lot of the sugar from your diet. Avoiding sugar in your diet is difficult but very helpful in curing and preventing this condition. Many people are fooled into thinking that as long as part of their diet is healthy that they are okay. You must remember that it will take a number of days for any dietary changes to have an impact on yeast levels, so you may not see any changes for a week or so. If you like many people, make sugar a key part of your diet then you certainly should expect to wait up to two weeks before your system normalizes and establishes a healthy balance for yeast and many other organisms.
Proper fitting clothing will often significantly reduce the frequency of yeast and a number of other common vaginal infections. It has been found that tight fitting pants, underwear and bathing suits can often be a contributing factor in the development of yeast infections. Picking loose fitting clothing and cotton fabric underwear may have a real beneficial effect. Doing this small thing faithfully, will mean that you can more easily treat and prevent yeast problems down the road.
Remember to check with your physician if you have not had previous yeast infections because you need to be sure this is what is going on and not some other problem that may require medical treatment. If you want to treat your yeast infection naturally, these are just a couple of tips to help. Medication may become necessary but you should not just assume that using an over the counter or prescription drug will be necessary for treatment.
Even if you have had frequent yeast issues before can find many natural ways to break the cycle and stay yeast free from now on. If you research the topic you will be able to find the newest ways to prevent and treat yeast infections if they develop.
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