Experts usually recommend taking hormone pills for hormonal acne treatment. Hormonal imbalance usually leads to acne problems. Consuming hormonal pills is one of the ways to cure acne but this method is only a temporary method.
Hormonal imbalance happens when your bowels are sluggish or you have a congested liver. A clogged liver cannot get rid of used hormones in the body. A sluggish bowel will also fail to eliminate these hormones from the body.
To get permanent results, you should ignore hormone pills and get to the root of the problem. There are some foods that can worsen your problem and here are some of them.
1) Dairy Products
Milk contain cow hormones. It may also contain other chemicals, steroid or medications that are injected into the cow when it is milked. These foreign chemicals and hormones be inside your body when you drink the milk.
Milk can also cause allergies and they tend to cause your body to create mucus that will clog up your digestive tracts.
2) Refined Carbohydrates (Sugar)
Sugar is empty calories and they tend to cause spike in your blood sugar level when consumed. Your body will also produce androgenic hormones to deal with the excess glucose in your body.
These hormones can create hormonal imbalance and they tend to stimulate your sebum glands to produce more oil.
White breads, pasta and white rice are to be avoided as well. These processed foods will create the same effect as consuming sugar when eaten.
3) Red Meat
Red meat is hard to digest and consuming too much of it can cause many health problems. Your body requires a longer time to digest it and this means that red meat get to stay in our body for a longer period.
When red meat stays in your digestive system longer, there is a high chance that it can rot and release harmful toxins into your body. Other additional antibiotics or hormone injections will also find their way into your body. Instead of going for normal meat you can find in the market, go for organic meat that is free from these injections.
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