Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behavior, feelings and physical well-being. It may include feelings of sadness, anxiety, emptiness, hopelessness, worthlessness, guilt, irritability, or restlessness. Depressed people may lose interest in activities that once were pleasurable, experience difficulty concentrating, remembering details, or making decisions, and may contemplate or attempt suicide. Insomnia, excessive sleeping, fatigue, loss of energy, or aches, pains or digestive problems that are resistant to treatment may be present. These are the top 5 symptoms of Depression.
Weight Changes – Significant changes in weight when not attempting to gain or lose (a gain or loss of 5% or more in a month) may be indicative of depression. In children, this may also present as a failure to make expected weight gains.
Sleep Disturbances – Insomnia or sleeping too much may be a symptom of depression. Insomnia is most often defined by an individual’s report of sleeping difficulties. One definition of insomnia is “difficulties initiating and/or maintaining sleep, or non restorative sleep, associated with impairments of daytime functioning or marked distress for more than 1 month.
Weight Changes – Significant changes in weight when not attempting to gain or lose (a gain or loss of 5% or more in a month) may be indicative of depression. In children, this may also present as a failure to make expected weight gains.
Fatigue – Deep fatigue or a loss of energy is a symptom of depression. Fatigue (also called exhaustion, lethargy, languidness, languor, lassitude, and listlessness) is a state of awareness describing a range of afflictions, usually associated with physical and/or mental weakness, though varying from a general state of lethargy to a specific work-induced burning sensation within one’s muscles.
Weight Changes – Significant changes in weight when not attempting to gain or lose (a gain or loss of 5% or more in a month) may be indicative of depression. In children, this may also present as a failure to make expected weight gains.
It is estimated that at any one time, some 16% of the population of the United States is clinically depressed. The condition is actually the leading cause of disability in this nation. By 2020, statistics gathered by the World Health Organization suggest that depression will be the second major cause of disability in the world
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