Common Foods as the Answer for your Heartburn

Heat sensation that actually resulted from the acid in the stomach is known as heartburn. The heat sensation of the heartburn is not actually pictured as burning of the heart, which is the common misconception of the people of what is heartburn really is. The truth is it is the pain in the chest, which is behind of the breastbones. They connote it as heart burning since the pain is somewhat in lined with the heart. What are the possible effects of it if not treated immediately? The pain can reached the neck or in the through which is very painful.

There are people who do not want to take medicines and drugs for it because they some of them have some common allergies on some ingredient of most of the drugs. That is why most of the people tend to look for an alternative way it relieving this heat sensation at the chest. As a result some of the medical practitioners introduce some curing techniques that can actually cure the heartburn and that is simply through eating some common foods.

The first on the list is through eating apples. Apples are all-time favorites by most of the people. And unknowingly these delicious apples can do miracle in curing some disease like heartburn. How does it work as a cure for heat sensation that cause by indigestion or dyspepsia? As you eat an apple, it acts as absorbing sponge that can actually suck up the acid in your digestive track which is in the upper part of your stomach. Thus, as all of the acid were suck up in the apple, the heat sensation were instantly gone.

Calming the stomach and helps the body’s digestion process are just some of the hidden ability of celery. That celery ability can actually raise the possibility that the heartburn will gone like the first mentioned celery’s ability which is act as a calming effect on the stomach. As the celery calm the stomach, acids that is present on it somewhat lowered. Another ability of the celery is it helps digestion process of the body, as a result of this acids in the stomach that cause heartburn are somewhat eliminated.

The goodness of eating salad can also induce relieve for the pain cause by the indigestion or heartburn and if you don’t like eating salad, you can eat lettuce alone which is one of the ingredient of most recipe of salad. Like the eating apple, it can also act as a sucking machine that capable of sucking the acid on the stomach. Thus, give a relief of this heat sensation.

Balancing the PH in the stomach is the ability of the last common food that cures heartburn. And that is the yogurt. The purpose of balancing the PH at the stomach brings the acid present on it in lower possible appearance. That is why heartburn is cured by this food. On the other hand, cold water can also induce relieve from heartburn just incase that the all mentioned foods are not available to give you relieve from the sudden burning sensation on your chest.