Most of us would appreciate more relaxation but how many want to turn to prescription drugs? The use of natural supplements for anxiety could be the answer we have been seeking.
One of the main issues with natural supplements versus prescription drugs is the lack of data available, especially in the United States. Natural substances like herbs or other nutrients that aren’t a scientific formula don’t get as much attention from studies here for a variety of reasons.
The reasons natural product research is lacking funding in our country could be due to two possible issues. The first possibility is that nutrients and herbs are not considered as powerful as prescription drugs and so spending money on research would be a waste. The other possibility is that the money it takes to conduct research comes from either the government or big corporations that want to sell the end product. Not to sound too paranoid but it is more profitable to be able to hold the market on a synthetic prescription drug then an herb based product.
If one takes the initiative and searches for clinical studies on herbs and other natural products it’s easy to see that Europe and Japan have a much higher interest in this research. We just don’t seem to value what nature provides us quite as much as our neighbors across the ocean.
Zeroing in on the question specific to natural supplements for anxiety creates a little more confusion. Anxiety and stress are something that everyone experiences and are sometimes difficult to measure. When does anxiety become something that needs to be treated? Doesn’t everyone want to relax? When and what should you take for it?
You are able to find the relaxation you seek through natural products and techniques. Of course there are activities like yoga and meditation but the herbs and remedies that have been being used for centuries are still a valid place to turn for help. Other countries that value this type of treatment do conduct some rather convincing clinical studies. America even has in place quality standard practices or GMP for manufacturing facilities so you can have more faith in the natural supplements you do purchase.
Relaxation is attainable through many avenues. For those of us who want a more organic lifestyle natural supplements for anxiety are becoming a more and more appealing solution. Taking a look into all of your options to relieve stress and anxiety could be the beginning of a new worry free life.
Learn more about natural supplements for anxiety. Stop by Zen Life Supplement’s site and find out all about top ingredients for relaxation in our Stress Management supplement.