Stretch Marks are cause by the swift stretching of the skin associated with rapid growth commonly in puberty, or weight that is commonly in pregnancy period, muscle building, or rapid gain of fat. In some cases stretch marks may also be influenced by hormonal changes and severe pulling force on the skin that overcomes the dermis elasticity. The discolored marks that we have seen in our skin are those of the stretch marks that creates unattractive look in terms of our physical appearance. However there are various ways and instructions to eliminate stretch marks.
During Pregnancy: During in this period, it is necessary that you have to drink water as much as you can, not only for the sake that it was healthy for your baby but it also helps your skin restrain from getting too dry skin due to dehydration. You can also use cocoa butter or vitamin E capsule everyday if you want your stretch mark removed faster. This two is the best method to avoid from getting stretch mark.
Losing Weight: Stretch mark occurred when you gain weight. It is obviously frequent to those who have lost significant amounts of weight. Stretch mark typically more noticeable after the weight is lost because the skin is no longer stretched. When you are planning to lose your weight it is necessary that you know a certain methods on how to avoid stretch mark. There are lots of those methods that you can avoid for having stretch mark. Applying hydrating moisturizer to the dry area of your skin daily will keep your skin supple and less vulnerable to stretch marks. You have to eat nutritious food that contains Vitamins and minerals like Vitamin C & Vitamin E Zinc and silica. It will able to help you losing your stretch mark the same with losing your weigh.
Breasts & Stretch Marks: Breast feeding women or big breasted women get stretch marks due to the sudden growth of their breasts. Using proper bra will help maintain your breast and preventing them from sagging. When they sag, they stretch and cause those horrible stretch marks. Along with bras that fit, healthy diet and cocoa butter you should be able to avoid getting stretch marks to begin with or minimize them if you already have them.
Body Building: Stretch marks happen due to constant repetitive exercises. Try to keep from getting muscles too quickly or lifting heavy equipment too many times in a set. While you are working to reach your body building goal use the steps above, you may also be required a visit to your dermatologist to prescribe serotonin or retin A. This prescription will help while the stretch marks are still pinkish or a reddish brown.
Vanessa is a beauty expert. She owns websites about stretch mark cream and best eye wrinkle cream. Visit one of her sites to know more.