As women get older, post menopause symptoms can become a major concern. The hormonal changes that take place in the female body as a result of the aging process often leave many women feeling as though their femininity has been replaced by a host of changes that can range from minor annoyances to major causes of stress.
The well-known hot flash
Women can experience these common effects for as long as several years. Hot flashes often involve more than mere warm sensations. Dizziness, sleeping problems, and severe headaches can also become an issue, as well as an overall lack of energy.
Vaginal issues
One of the more disconcerting issues involves vaginal discharges. While these leakages are often completely harmless when they appear in a clear form, they can be more worrisome when it is actual blood that gets discharged. Any bleeding that occurs in the aftermath of the menopausal period should be examined by a doctor to ensure that the patient is not suffering from a more serious condition.
Facial hair growth
It is the phenomenon of increased facial hair growth that many women find to be their main reason for concern. The loss of female hormones can result in an imbalance that causes hair follicles on the face to grow in ways that women find disconcerting.
The worst effects will pass
As bad as many of these effects can seem, they will last for only a few years in most cases. While they are present, the best way for women to deal with them is to ensure that they take plenty of nutritional supplements and maintain a balanced diet. A healthy body can handle these changes much easier than a sick one.
Many women also take advantage of the hormone replacements that are out there. These treatments help to re-establish a sense of balance within the body and can minimize these annoying effects. Women who use these therapies can also utilize moderate exercise and even some natural treatment methods to reduce the impact of their post menopause symptoms.
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