If you are searching for products which, according to scientific data, are able to accelerate fat metabolism and make a better body shape, you have to pay attention to a high quality whey isolate. The facts are hard. For instance, one investigation compared the influence of whey protein and casein on the organism of adults. Although the experiment did not provide any workouts, after ten weeks of taking different dietary supplement (20 g / day) the group of whey protein has shown reduction in the percentage of fat in the organism and increase in anaerobic capacity.
Experiments on rats have demonstrated that consumption of whey protein isolate during six weeks of training was expressed in a much greater improvement in body composition if compared to the intake of casein or carbohydrates. Scholars have discovered that whey protein isolate (but not casein or carbohydrates) maintains the level of lipid oxidation (fat burning) during and after training unlike other food additives. This means that this type of whey protein works towards a stronger utilization of subcutaneous fat for obtaining the energy.
Milk Calcium.
The constant surveys of recent years support a very precarious concept. The amount of ingested calcium apparently is a key component in the regulation of energy metabolism. A high calcium intake not only prevents the accumulation of fat in the organism but also compels it to burn fat for energy more active. In fact, the amount of calcium in the diet lays the groundwork of how easily a human accumulates or burns fat. That is why if you are willing to have a neat figure, it is advisable to increase calcium intake.
Nevertheless, before you rush to purchase calcium-pills, you have to know that the best source of calcium that helps burn fat is dairy products rich in protein. Scientifically proven facts say that calcium from dairy products has a much greater influence on fat metabolism and weight loss than calcium additives. So, you should take it into consideration if you wish to burn fat as quickly as possible because it is very crucial.
The issue of obesity is still on lips of many people. They suffer from extra weight and it is strange to some extent. The thing is one without efforts can find Meratol reviews in the Internet nowadays. Moreover, it is very easy to buy Meratol via the online network so make fat loss real.