The obesity epidemic in America is growing at alarming rates. Childhood obesity and teenage obesity are rising steadily. It is generally expected that the existing generation of young children might not live longer than their parents due to poor well being along with the complications of severe obesity. So why are we letting this happen to our children?
Poor diets and lack of exercise are huge troubles for young people today in America currently. Sedentary lifestyles, with youngsters and teenagers spending most of their time on their computers, cell phones and video games, have turn out to be the norm. Quickly food diets are nearly exclusively eaten by several families in America. The lack of nutrition together with high amounts of fat and sugar in these foods pushes American young children into rapid weight gain even at young ages. This is tragic.
And where are the parents in the course of all of this? Most of them are too busy with their own sedentary lifestyles, whether working at a pc all day or watching tv, that they do not take the time to teach their youngsters any other way. And if these parents do attempt to tell their young children to eat healthier and physical exercise, the young children have no reason to listen. The old saying “Do as I do, not as I say” is the best example here. Why would a child eat a healthy balanced meal when mom and dad are eating greasy burgers and fries? Young children ought to understand by example.
When examining this scenario, parents will need to be brought into reality quickly. Obesity is often a large difficulty. This is not a matter of vanity, but rather 1 of life and death. Allowing a child to continue on a path that leads to becoming severely overweight is genuinely a matter of neglecting to care for a child. If a parent can’t show their kids the way, then who will?
Deciding to make a alter may possibly be off-putting for parents. 1st of all, this takes commitment along with a bit of work. Changing the way the household is run could be complicated, particularly when the youngsters do not know any other way. Parents who are especially lazy (and let’s be honest, some of them are) will need to set their minds on the well-being of their children when generating this change. They also need to have to consider that their own well being affects the young children majorly. A healthy parent is really a parent that can be around for their kids for years to come. An obese parent has multiplied risks of illness and dying young, causing undue hardships for their young children.
American young children deserve a chance at very good well being and long lives. If they’re not given the opportunity to live a healthy way of life as a child, they are going to know no other way than to continue living in their unhealthy way. We have to educate adults and kids alike that taking care of oneself is truly one of probably the most selfless things we can do.
Learn more about teenage obesity. Stop by Colin Winston Aldridge’s site where you can find out all about severe obesity and what it can do for you.