The obesity epidemic in America is growing at alarming rates. Childhood obesity and teenage obesity are rising steadily. It can be usually expected that the present generation of children could not live longer than their parents as a result of poor health plus the complications of severe obesity. So why are we letting this happen to our young children?
Poor diets and lack of physical exercise are substantial issues for young people today in America right now. Sedentary lifestyles, with children and teenagers spending most of their time on their computers, cell phones and video games, have develop into the norm. Fast food diets are almost exclusively eaten by lots of families in America. The lack of nutrition along with high amounts of fat and sugar in these foods pushes American young children into rapid weight gain even at young ages. This is tragic.
And where are the parents during all of this? Most of them are too busy with their own sedentary lifestyles, no matter whether working at a computer all day or watching television, that they do not take the time to teach their kids any other way. And if these parents do attempt to tell their youngsters to eat healthier and physical exercise, the children have no reason to listen. The old saying “Do as I do, not as I say” is the perfect example here. Why would a child eat a healthy balanced meal when mom and dad are eating greasy burgers and fries? Kids need to discover by example.
When examining this scenario, parents need to have to be brought into reality swiftly. Obesity is really a massive issue. This is not a matter of vanity, but rather one of life and death. Allowing a child to continue on a path that leads to becoming severely overweight is genuinely a matter of neglecting to care for a child. If a parent can’t show their kids the way, then who will?
Deciding to create a alter may well be off-putting for parents. 1st of all, this takes commitment and a bit of work. Changing the way the household is run can be tough, specifically when the youngsters don’t know any other way. Parents who are especially lazy (and let’s be honest, some of them are) will need to set their minds on the well-being of their youngsters when creating this change. They also need to contemplate that their own wellness affects the children majorly. A healthy parent is often a parent which will be around for their youngsters for years to come. An obese parent has multiplied risks of illness and dying young, causing undue hardships for their youngsters.
American young children deserve a chance at fantastic health and lengthy lives. If they are not given the chance to live a healthy way of life as a child, they will know no other way than to continue living in their unhealthy way. We ought to educate adults and youngsters alike that taking care of oneself is actually 1 of probably the most selfless things we can do.
Learn more about teenage obesity. Stop by Colin Winston Aldridge’s site where you can find out all about severe obesity and what it can do for you.