The obesity epidemic in America is growing at alarming rates. Childhood obesity and teenage obesity are rising steadily. It truly is commonly expected that the current generation of young children may possibly not live longer than their parents because of poor well being along with the complications of severe obesity. So why are we letting this occur to our young children?
Poor diets and lack of physical exercise are massive problems for young folks in America right now. Sedentary lifestyles, with children and teenagers spending most of their time on their computers, cell phones and video games, have grow to be the norm. Fast food diets are pretty much exclusively eaten by lots of families in America. The lack of nutrition along with high amounts of fat and sugar in these foods pushes American young children into rapid weight gain even at young ages. This is tragic.
And where are the parents during all of this? Most of them are too busy with their own sedentary lifestyles, whether working at a computer all day or watching tv, that they do not take the time to teach their kids any other way. And if these parents do attempt to tell their children to eat healthier and exercise, the young children have no reason to listen. The old saying “Do as I do, not as I say” is the best example here. Why would a child eat a healthy balanced meal when mom and dad are eating greasy burgers and fries? Young children ought to learn by example.
When examining this scenario, parents need to be brought into reality speedily. Obesity can be a substantial difficulty. This is not a matter of vanity, but rather 1 of life and death. Permitting a child to continue on a path that leads to being severely overweight is actually a matter of neglecting to care for a child. If a parent can not show their kids the way, then who will?
Deciding to create a change could be off-putting for parents. First of all, this takes commitment along with a bit of work. Changing the way the household is run could be tricky, specifically when the youngsters don’t know any other way. Parents who are especially lazy (and let’s be honest, some of them are) will have to set their minds on the well-being of their kids when generating this change. They also will need to think about that their own health affects the children majorly. A healthy parent is often a parent that can be around for their young children for years to come. An obese parent has multiplied risks of illness and dying young, causing undue hardships for their children.
American children deserve a opportunity at excellent health and lengthy lives. If they are not given the chance to live a healthy way of life as a child, they will know no other way than to continue living in their unhealthy way. We must educate adults and young children alike that taking care of oneself is in fact one of probably the most selfless things we can do.
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