To get rid of yeast infection – like many other human maladies – requires a naturally balanced approach that addresses both immediate needs and longer-term goals effectively. Precisely put, a “yeast infection” is technically not an infection (i.e., an invasion by foreign bacteria), but instead is simply an overgrowth of vaginal yeast.
Also known as monilia and candida, yeast is a fungus resulting from a vaginal Ph level that’s somehow become imbalanced. An overproduction of yeast can easily be recognized as it causes external itching and a white, thickened vaginal discharge. A sample is taken and examined by microscope to verify the presence of excess yeast.
Men and even children are not immune from suffering some of the irritating complications of having a systemic yeast imbalance. Many typical symptoms that have been reported include skin lesions, migraine headaches, sinus blockage, muscle ache, indigestion, fatigue, and allergy flare-ups.
It’s important to understand that the first time a woman experiences any kind of symptoms suggesting a vaginal infection, she should see her physician for a pelvic exam to get a definitive diagnosis of her condition. It can sometimes be easy to confuse symptoms of yeast infection with the symptoms of sexually transmitted diseases such as chlamydia, gonorrhea, and trichomoniasis.
Several over-the-counter topical medications have been FDA-approved for use, including miconazole, butoconazole, and fluconazole, and found in some brand-name drugs. They have been shown to be effective for most people, providing relief usually within several days, but occasionally lasting up until two weeks. A smaller segment of women will have repeated yeast infection, also referred to as recurrent vulvovaginal candidiasis, or RVVC. Medical research is still being performed to find better treatments for RVVC. Some current thinking is leaning toward a more holistic approach that centers on diet and nutrition – a long-term, permanent solution – as the way to go.
Behavioral and personal hygienic practices that women can follow to prevent or help get rid of yeast infection include:
– Keeping the external genitals dry and clean.
– Avoid using harsh soaps, bubble baths, douches or vaginal sprays.
– Wear looser-fitting cotton underwear to let moisture evaporate more readily.
– Don’t stay in wet suits long after your finishing swimming.
– Diabetics need to pay particular attention to their blood sugar levels.
Like many other health conditions, a yeast infection is a clear indication that something is out of balance within your body, the yeast infection itself being simply a symptom. Don’t just treat the external symptoms of your medical condition – also ensure that you address any foundational problems with your diet and nutrition, hormone and stress levels, and your general health. Looking at the whole body systemically and using natural remedies is a strategy that can help you get rid of yeast infection with the long-term relief you seek.
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