Author name: Monica Limpasas

To Get Rid Of Belly Fat, Calculate Your BMR!

An inability to get rid of belly fat is a national health problem that seems to be becoming more acute every day in this country. “Super-sizing” our meal portions has become de rigueur at many fast food restaurants, and when you apply that trend to a population that is becoming even more sedentary in lifestyle, the stage is set for you to develop your own “love handles” or “spare tire”.

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