They say that the eyes reflect the soul of man. Similarly the face reflects the body of man. Whether you are fat or thin, the same is reflected in your face. When you begin to lose weight, the first signs are visible on your face.
We can therefore very well imagine the kind of body one has by looking at the face. If one has a bony thin face it is unlikely that he will have a fat body which is round and fat all over. Similarly if your face is chubby, then your body will cannot be athletic with six pack abs.
Models body and face is very depictive of the entire symmetrical body structure. Both their face as well as body depicts a sculpted look with body face and skeletal thin and lean body.
Since face and body are but one, you cannot imagine having a chubby face with a think skeletal body. So it seems that when you start seeing your face thinning, it means that your body is losing weight too. And if you happen to put on body weight, it starts showing on your face too.
You ask anyone what they hate the most in their upper part of the body, you will get the same answer that they do not like seeing double chin and thick neck. To get rid of this people have no options but to follow strict diet to lose weight and back it with specific exercises for the body as well as for the neck and chin to get slender neck and defined jaw bone back.
The benefit of dieting and exercise is felt only when they look into the mirror and start noticing the changes in their facial structure. When they see a new face they ask themselves and wonder why couldn’t have done it in the first place earlier?
Now is the chance for you to change your lifestyle and get into shape as well as eat healthy. You will then be able to transform yourself and make others heads turn to see a beautiful person when you pass them by.
There is only one way for you to go that is to eat healthy and to live healthy.
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