HCG Houston makes reference to a diet that promotes rapid weight loss. The acronym stands for human Chorionic Gonadotropin, a hormone that pregnant women produce naturally. In 1954, a British doctor found that it was a useful aid in weight loss. The concept, however, only caught on recently.
The hormone can be administered by injection, or orally with liquid drops or a spray. In order for it to be effective, a strict 500 calorie-a-day diet has to be followed. If this is adhered to, a person can lose between 10 and 20 percent of body mass in one month. For someone weighing 250 pounds (113 kilograms), this translates to a monthly loss of 20 to 30 pounds (9 to 13.5 kilograms).
The diet should be monitored by a medical doctor because the patient needs to have Vitamin B12 and potassium injections to make up for the nutrients they are not getting from the food they eat. One leading weight-loss practitioner in the USA says that the diet has been a lifesaver for many of his patients.
He personally prefers to administer the hormone by drops under the tongue instead of injections. The injections have to penetrate deeply into the muscle so a 2 to 3 inch needle is necessary. For someone who is obese, this can be extremely painful. He says the drops are a far better option and they have the same efficacy.
The hormone targets the hypothalamus in the brain which regulates the rate of metabolism. It also attacks areas where fat has accumulated, e. G. Under the arms, around the waist, thighs, or hips. The fat is then converted into energy. This process can only work effectively if a limited amount of food is eaten, hence the need for the strict low-calorie diet. To help patients cope, most doctors prescribe appetite suppressants.
Many people are suitable for this method of weight loss, especially those who are very obese and want to lose a lot of weight as fast as possible. The doctor does, however, not recommend the diet for people who only need to lose about 15 to 20 pounds (7 to 9 kilograms) because there are cheaper options.
A person who does a lot of cardiovascular workouts would not be a good candidate for HCG Houston. There would be the risk of losing muscle mass instead of fat cells. The diet is especially beneficial for obese people who are required to lose weight quickly before a surgical procedure. For example, an obese person who is scheduled for orthopedic surgery would benefit. Such a person would hardly be able to exercise.
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