Natural colon cleansing is a technique with a long heritage. It was practised by ancient Greeks and, through the ages, has had a band of loyal supporters. Intriguingly, medical researchers have not produced many studies investigating the pros and cons of the procedure. The lack of evidence confirming its benefits means that mainstream medicine is skeptical of the merits of the procedure.
Medical research of the procedure has been scanty. Few studies have investigated its supposed benefits. The absence of confirming evidence has lead to the mainstream medical professional being somewhat skeptical. Nevertheless, the procedure continues to be widely performed in many parts of the world. Cleansing practices divide into two groupings. One is simple and straightforward; it involves using foods and supplements to encourage natural flushing.
Selected foods and liquids are ingested; some supplements and substances are inserted through the anus into the rectum. A second technique is somewhat more structured and contemporary; it involves performing an irrigation or washing of the large intestine. The aim of both approaches is the same, that is, to naturally purge the large intestine of its contents.
If cleansing of the large intestine has any benefits, mainstream medicine suggests the link may be more through the nervous system than through toxins reentering the body. For instance, bowel reflexes have been shown to affect our whole nervous system.
The patient lies flat on their back while a machine pump pushes gallons of water (about twenty) through a tube inserted in their rectum. After the water has been in the large intestine for some minutes, the hygienist may also gently massage the abdomen. The hygienist then flushes out the water through a second tube. The hygienist may repeat the process a few times. A session may last about an hour.
The procedure is low risk. The modern colonic machine and related equipment was first developed over a century ago. Since that time, the irrigation process has been repeated thousands of times around the world and is well-understood.
Believers in natural colon cleansing claim the body can auto-intoxicate, that is, poison itself from toxins in undigested food. Toxins in this material is thought to be reabsorbed into our blood stream, poisoning our body. Some people believe these toxins cause undesirable symptoms including fatigue, headaches and weight gain. The notion that toxins may be reabsorbed by the body seems consistent with the observation that rectal suppositories are used to rapidly administer some drugs into the body.
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