Recently there has been an uptick of interest in the benefits of colon hydrotherapy in Manhasset. This long-established, even ancient, system of detoxification goes by several names, including colon-cleansing, colonic irrigation, colonic lavage, and often simply, colonics. Both Egypt and ancient Greece were skilled in the practice of colonic irrigation, and doctors in Europe commonly recommended it for a wide variety of ills through the nineteenth and into the early twentieth century. Today, various systems of detoxification including colonics are again widely used by alternative and complementary health practitioners to address illness and to promote greater well-being.
To explain how it works, a colonic removes fecal material that may be impacted and decaying against the walls of the lower intestine. Parasites and other pathogens are flushed along with excess mucous. There is some evidence this process of detoxification also stimulates reflex points that affect the body’s various systems. For instance, increasing the activity of the lymphatic system eliminates more waste products, which strengthens the body’s immune system. There may also be increased nutrient absorption, bringing a sense of vitality and well-being.
Trained colonic therapists use modern equipment with single-use disposable parts that preclude any cross-contamination between users. Warm, sterile water is infused gently and painlessly in a comfortable and private facility. A total volume of 25 to 35 gallons of water will be used to cleanse the entire length of the descending, transverse, and ascending colon, a total of about five feet with a diameter of 2 to 3 inches. This contrasts with an enema which is usually self-administered and reaches only to the beginning of the descending colon.
Additional techniques such as reflexology, guided meditation, abdominal massage, and breathwork can be employed with the client’s permission. When colonics are administered by skilled practitioners they are safe, comfortable, and clients self-report rapid improvement in their sense of well-being.
Aftercare is simple: drink plenty of water to remain well hydrated. Colonics don’t strip beneficial bacteria from the digestive system, but they do create an ideal environment for those bacteria to flourish. This can be a useful opportunity. If you want to increase beneficial intestinal bacteria, eat or drink a product containing acidophilus for two to three weeks after treatment.
One of the reasons there is so much in the media today about detox is increasing concern about the environment. People are worried about pollution, pesticides in the food supply, overuse of antibiotics, drug residue in water, etc. Colonic detoxification is increasingly being suggested as a way to mitigate these stressors.
Different cultures across the centuries have validated colon hydrotherapy in Manhasset as beneficial and therapeutic. Together with exercise, nutritional counseling, and other forms of integrative holistic therapy, colonics can be a great part of an individual health strategy.
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