Group Hypnosis And Weight Loss

Medical breakthroughs have been discovered with the use of group hypnosis therapy among smokers which have led to studies associating hypnosis and the treatment of obese patients hoping to lose weight the natural way. It is our hope that hypnosis can help you to achieve rapid weight loss.

Similar to therapy sessions for smokers, group hypnosis therapy for weight loss treatments have also found conclusive positive results based on studies conducted all throughout the world.

Aside from fighting obesity, group hypnosis treatment program also provides treatments for other common problems like drug addiction, alcohol abuse, pain and anger management, substance abuse, and even annoying habits of thumb sucking, nail biting as well as bed wetting among younger patients.

Many health experts think that group hypnosis is one of the most efficient and natural ways to solve problems concerning obesity. However, we would not recommend a weight loss by starvation diet.

Some studies proves that patients subjected to weight loss programs are more likely to succeed 30 times than other patients with the help hypnotherapy weight loss treatment according an article from the Journal of Consulting and Clinical Psychology.

The study investigated the results of hypnotherapy in weight loss management programs incorporating a range of focus in decision making, ideomotor exploration, ego-strengthening and motivation among the subjects of the study.

A two-year comprehensive research conducted to a hundred and nine overweight patients, who underwent behavioral treatment using hypnosis therapy shows positive outcomes, while the post treatment follow-up for two years significantly resulted to continuing weight loss.

A breakdown of the research indicated that at the end of the initial timeline for a 9-week program, a comparative size of those who underwent hypnosis and those who did not resulted to significant weight loss all across.

However, it was observed that during the first eight months and its second year follow-up program, those subjects that undergone hypnosis continues to loss their weight, while those who just took behavioral treatment don’t lose much weight.

Meanwhile, the joined report of 18 researchers of University of Connecticut exposed that about ninety percent of people who undergone hypnotherapy sessions have significantly lost their weight and was able to sustain it even after their two years of post treatment consultation and follow-up.

These studies evaluated the finding of these 18 researchers on guided imagery, relaxation training, cognitive behavioral therapy, self monitoring and goal setting as among the focused programs in the group hypnosis therapy intervention process.

Subjects in these studies that underwent hypnosis lost significant weight, more than the 90 percent of subjects who lost theirs through a non-hypnosis process. Moreover, the group of hypnosis subjects continues to sustain and maintain their weight loss even after two years after their program had ended.

There are also studies that associating weight reduction among overweight non-smoking and smoking adult women, which also shows positive results for weight loss program using both hypnosis and non-hypnosis approach.

Well, both of these approaches might provides almost similar results as far as weight reduction is concern among all their subjects as well as to their decreasing body mass index or BMI, the follow-up study revealed, however that many of the subjects of this study are being able to sustain their weight reduction over an longer period of time of undergoing the process of hypnosis compared to subjects that have only been subjected to behavioral treatment.

Generally, this accounts for a greater amount of weight lost by those who underwent group hypnosis even after active treatment sessions have ended. Group hypnosis and weight loss can also account many success stories and this is how the human mind can achieve good results the natural way.

Also consider the healthful long term effects of exercise