Making massage oils using truly therapeutic essential oils is something which can be done with ease. Combining touch with your sense of smell can be rewarding to the senses, and one can benefit enormously from a massage of this sort. If it of interest to you, then you can consider different combinations of oils for to suit different moods or therapeutic activities.
Massage has been a healing technique for practically the entire history of mankind. There are many, many schools and techniques, from deep tissue, to gentle energy work, and everything in between. The use of essential oils in these practices is becoming more popular, as more therapists understand the both energetic and biochemical activities oils can add to the practice.
One of the key reasons people choose a treatment of this nature is to relax and relieve stress. There is a range of different blends you can use for this specific purpose. Use a base oil of apricot kernel and add frankincense, lavender and ylang ylang. The most common concentrations of essential oils in these formulas is about 1 to 3% of the overall volume. You can adjust the amount of each individual essential oil so their harmonious aromas suit your tastes.
When a balance of aromatic compounds in the base oil is achieved, the relaxation results can be profound. This is useful after you’ve experienced a hard day at work, or at one of those times when your mind refuses to switch off. The olfactory system gets triggered by scents and particular combinations, where actual changes in brain activity can be measured from inhalation of the oils’ relaxing aromas.
There are ways you can do the exact opposite, and utilize other oils in order to energize the body. This can be particularly useful to make the muscles more supple and increase blood flow — which is appreciated by athletes. You can blend rosemary, lemongrass and black pepper and this gives you an intoxicating mixture of spice and herb that helps stimulate energy in the body.
This can be blended in with almond or grape seed as a carrier, and you might wish to massage deeper. Experiment with concentrations of essential oils for deep tissue work. One theory is that a smaller amount of aromatic oil can be used for deeper work (as it’s likely that more oil will be absorbed by the body). Somewhat higher concentrations can be used for a “pre-workout” massage that’s simply a gentle way for the athlete to warm up.
When you feel that romance is in the air, aromatic touch is one way it can be expressed. To maintain a mood that is sensual, use aromas which are floral such as rose, combined with a carrier oil such as sweet almond. Other lovely oils for such use include jasmine, sandalwood, and ambrette seed. These create an atmosphere which is very pleasing, enhances a mood that is decidedly romantic.
You can make use of aromatherapy massage oils for so many various purposes. If doubts arise regarding correct usage, do some research and try to combine this with your own personal experiments. In doing this you may find that you make some unexpected discoveries, enjoyable discoveries.
Aromatherapy oils impart a broad set of medicinal benefits. Uncover further information regarding individual oils like chamomile oil and sweet marjoram essential oil.