People who suffer from allergies are often miserable if they don’t know what is causing their symptoms. But even for those people without an obvious trigger, there are some simple allergy treatments in Austin that can be attempted in order to see if they can give some relief.
Common, mild-to-moderate allergies are either respiratory and induce coughing, sneezing, or a runny or stuffy nose, or food-related and tend to cause stomachaches, diarrhea, and abdominal discomfort. Severe allergies are unmistakable, and most people who have them are well aware of their triggers, since the reactions tend to be fast-onset and severe. It can be harder to tell what is causing a more mild reaction.
Removing potential allergens from your home by cleaning will allow you some relief from respiratory symptoms, and hopefully, a chance to figure out which one is causing the problem. Dust contains debris from all over, and thus is a common source of allergic reactions. Another common allergy is to dust mites in bed linens. For these reasons, allergies to pet dander, dust mites, pollen, and more can often be relieved by dusting and vacuuming, and washing bed linens on hot. Ideally, the allergic person should not do the vacuuming, as the process can stir up dust.
Although it is annoying to do, food allergies are somewhat easier to test for. If you have an idea of a few foods that might be the problem, cutting them from your diet until the symptoms subside, and then adding them back in one at a time should give you a good idea of which one you need to avoid. If you don’t know which food it might be, consider dairy, eggs, shellfish, wheat and nut products. It might take longer, but you can also eliminate one food at a time until you find the culprit, as well.
Many people avoid taking antihistamines because they remember taking an older generation of these drugs, or because all they know is the antihistamine reputation for making people groggy. Newer drugs are less prone to doing this, however, and are also more effective. Many of them have moved to an over-the-counter status in the last few years, so you can get them without a prescription. Try more than one if your first pick doesn’t work, as sometimes different people only respond to certain drugs.
Dangerous conditions masquerading as allergies are rare, but it’s worth checking with a professional to be sure. If you think you have allergies, set up an appointment and explain the situation to your doctor. He or she can tell you whether he thinks you are experiencing an allergic reaction, and may have additional treatment suggestions.
For people who can’t figure out what is causing their symptoms, there are allergy tests that can be done, both on the blood and on the skin. Many people do not have to resort to this type of testing if their allergies are relatively mild and controlled by cleaning, food avoidance, or OTC antihistamines, but people dealing with moderate to severe allergies who haven’t gotten relief from other methods should consider it.
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