The answer is NO! A calorie calculator is included on this site for individuals who want one, but if you really want to uncover the truths about how to lose weight naturally, what you need to realize is that it is not about the amount of calories you eat each day, it is about the quality of the calories you eat each day. Let me explain:
My Name is Ami and I can’t tell you how excited I am to be telling you this. You see, I have always struggled with my weight, trying diet after diet until I finally found the answers that have liberated me from the chains of diets.
I discovered that calorie counting was actually starving my body. Diets actually slow down your metabolic rate. The worst part is that your metabolism doesn’t necessarily speed back up once you go off the diet. What that does is make your body store fat and gain weight once you start eating normal again.
Once I discovered this truth and I switched to simply eating a healthier diet on a daily basis, I found that the pounds just started coming off without me even trying to lose weight. Now, months later, I am finally down to the weight that I and my husband like, and isn’t that what it is all about, looking your very best for yourself and for your spouse?
I am so happy with the results that I have received. I never worry about my weight any longer and I can only hope that you too follow in my footsteps.
So I am here to tell you that, in my opinion, don’t worry about working a food calorie calculator, instead be concerned about the quality of the calories you eat on a daily basis. Herein lies the major problem, because it seems that virtually no one really knows how to eat properly.
Contrasting information is prevalent on the internet. It is almost impossible to get to the truth. That is why I am so happy that I found the solutions that changed my life and be able to pass them along to you.
Ami invites you to visit her personal blog to find out more about how she solved her weight loss issues. A food calorie calculator is included on her site if you need one, but chances are you will not need to count food calories after visiting her blog.