If you are suffering from acne, you may be frustrated that many treatments, such as those you get at the drugstore don’t work as well as you hoped. Many people have found that simple home remedies work well for treating this stubborn problem. Try the following treatments in your battle against acne.
Some nutritionists consider fresh wheatgrass juice a super food and drinking it can help clear up acne. Health food stores, juice bars, and online are great ways to find this product.
While you can get it in supplement form, it’s best if you can drink it as a fresh juice. Getting a wheatgrass juicer and making it at home is the best solution for some people. While this can be expensive, you only need to drink an ounce a day to reap the benefits. Because wheatgrass is a powerful cleanser, you should try to limit the amount of junk food and sugar that you eat. This can help to clear up your acne fairly quickly, and you may find you want to keep taking the wheatgrass juice, as it has many other benefits as well.
In addition to washing your face, you should avoid any harsh chemicals that could be contributing to the problem. Stick to unscented and natural soaps. You should also be careful about using makeup, cologne or perfumes that have strong chemicals in them, as all of these can cause bad reactions to your skin. You may want to avoid makeup entirely if you are having problems with acne. Keeping your skin clean and avoiding harmful chemicals will help your acne clear up faster.
Many people with acne pick or squeeze their pimples. Picking at pimples causes the sebum to spread, creating more infections and causing the sebum to spread. You can go from having one or two pimples to lots of them when you pick at them or squeeze them. Therefore, in addition to any other acne treatments you may be trying, it’s important to not touch your pimples in between treatments. When you don’t touch the pimples, you can get rid of your acne faster.
It’s true that acne is annoying but you don’t need to let it distress you too much. Many people are affected by acne, including adults, but there are things you can do to treat it. Keep trying different remedies, including the ones just discussed, to find what will work for you.
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