Not all people like going through the whole nine yards of weight loss. Sure, better health and body are the great rewards of losing the pounds but the road getting there is full of bumps and detours. The fact that it goes by the name “battle of the bulge” speak volumes of the kind of war any individual intent on losing weight has to contend with.
It’s literally a constant tug-o’-war between eating foods that you like and those that you don’t, pigging out and counting calories and exercising versus chatting with friends online the whole day. If you don’t have a master plan, you’re bound to lose the fight.
The fitness industry has given another weight loss arsenal to those seeking to win the battle in the form of meal replacement products or MRPs. Usually manufactured as shakes or bars, these MRPs are used to replace one or two meals a day, usually breakfast or lunch, to achieve your goal of losing weight.
MRPs, as they are commonly known are packed with all the essential macronutrients like proteins, fats and carbohydrates as well the daily servings of vitamins and minerals you need to ensure that one serving has all the desired nutrients that you will get from solid foods. In quality MRPs, the nutrient servings have been so carefully measured that one can even get more comprehensive nutrition using these MRPs compared to solid meals that are not complete.
MRPs are attractive because it simplifies the weight loss process by getting rid of calorie-counting of each food size. Losing weight is decidedly easier with meal replacements products since each serving already has a pre-calculated number of calories. You don’t have to worry about measuring a steak slice into a “deck of cards” since MRPs are designed to either be poured and mixed with water or simply opened and eaten as in the case of meal replacement bars. Those with busy schedules appreciate the convenience offered by meal replacement shakes.
When you compare MRPs with commercial diet offerings that deliver prepared solid food to your home to help you go on a diet, the latter is undoubtedly more expensive. Meal replacements, meanwhile, only set you back a couple of dollars to four dollars with every serve. Those saddled with sky- high gym fees will find financial respite in MRPs as they go through the process of losing the flab.
One thing that makes MRPs highly-appealing is the fact that it gives a “no-brainer” approach to meal replacements since it virtually takes the element of decision-making as to what to eat or what kinds of foods to buy out of a weight loss program. The only decision you will have to make is if you like a chocolate-flavored shake for breakfast or vanilla for lunch.
While there are recipes that accompany some products to allow for variety, these are simple blender preparations that entail adding fruit and milk to the mix that take less than 5 minutes and are quick and easy to do. For those who want to make weight loss a comfortable process, meal replacement products can be made a part of your arsenal– you just have to be certain that you follow the instructions to the letter.
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