How much weight do you need to lose to feel really good about yourself? I know what “they” say – “they” say we need to feel good about ourselves at our present weight before we can really do something about it. Let’s skip that step. Four years of therapy or a good, solid diet and the right kind of support from people just like you? The diet and support is cheaper, faster, and, honestly, more fun…
I can’t tell you how often in the previous fifteen years that I’ve gone on a work interview or encountered somebody new, or wanted to offer a great impression for whatever reason and could scarcely get my thoughts away from how fat I felt and just how that would result in a poor outcome…
And this is all somewhat new to me… I’m one of the people who had a fairly easy time staying thin until I reached 51-52. Since then I’ve been chubby, or fat and have been on several diets – with some success but no permanent change. I sit here today almost back up to my “all time high,” and determined to head back down again.
Just how can I accomplish this? How can I assist you to make this happen? I actually have a few great solutions.
Initially there’s all the fresh proof that the “eat less and workout more” diet narrative we’ve been informed for a long time is really not all that successful. Check out many of the posts on Slow Carb HQ and/or go through publications by Gary Taubes and Tim Ferris. I’ll tell you, I’ve consumed my LAST salad using lemon juice squeezed on it and my final skin free chicken breast. There’s a much better and significantly more delicious approach!
Second, I’m an excellent person to assist myself and assist you with this mainly because I’ve got a background of overcoming difficulties, facing problems, dealing with fear. You can see some of those experiences on Rest Of Life Best Of Life.com. It’s also crucial that for me personally to be successful, I must assist you. I did my Master’s researching on obesity during the 80’s prior to when I became chubby, and one of the primary points I recall is the fact that individuals who slim down and keep it off stay involved in the weight reduction world in some manner. Consequently — I would like to zip up those smaller sized jeans and you’re gonna assist me!
Additionally, I really like this on-line thing and am enjoying creating a web site. To open it up in order to assist individuals such as me conquer the “overfat” challenge seems like a very fantastic use of my time.I experimented with the Slow Carb Diet for two weeks a couple of months back just before I received hip replacement surgery. I lost 5 pounds in Two weeks and never was hungry. There’s a psychological modification to get through, letting go of some food for the period of time, but that’s manageable, particularly with support.
The future? And so where do you want to be in 12 months in your life? A brand-new job? A fantastic relationship? College? Simply a tranquil and enriching lifestyle? What? – Dream it up! I used to instruct a course supporting individuals determine out just what they genuinely wanted from life as well as exactly how to begin moving in that direction. We’ll accomplish that right here while we slim down, get strong, and feel great about ourselves once again.
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