There are many problems which can affect your eyes and puffy eyes are one among them. Mostly, retention of fluid causes this problem which is temporary. The other major causes are lack of sleep, accumulation of wastes and toxins in the body, consuming much sodium or salt, heredity or genetic factors, physical or emotional stress, allergic reactions or symptom of dermatitis, increased consumption of alcoholic drinks, sinus problems, irritation from contact lenses etc.
The skin around and under the eyes is very thin and extra sensitive to changes in the body. Normally puffiness is noticeable when you wake up in the morning, though it can be experienced at any time of the day. Mostly, puffy eyes can be cured non-surgically. A chronic or long term problem with puffy eyes is called blepharitis. This diagnosis is done by the physician and should be treated as per his advice.
The swelling may also happen in case of an insect bite or other allergic reactions. If the symptoms are grave, immediate medical help is to be sought. The puffiness can also be the symptom of thyroid problems. In such cases, the puffiness would be so sever that you cannot even close your eyelids.
It is an annoying procedure to get rid of puffy eyes once it happens. Hence prevention is the best defense. Lifestyle changes should also be made like drinking plenty of water and sleeping at least eight hours every night. It should be remembered to keep stress at bay. If the contact lenses are special designed for night time use, it should be removed before sleeping. It would be really good to avoid consumption of alcohol and sodium to the possible extent. Non-toxic, fragrance-free moisturizers can relieve symptoms of puffiness. The common symptoms are swelling around or at the corner of the eyes, swelling of the eyelids, puffiness of the eyelids, dry or itchy eyes etc.
There are certain ‘quick fixes’ to help the fluid to drain away from under the eyes. It is good to keep cold cucumber slices on the eyes. The cold temperature helps a lot rather than the product itself. Cold, refrigerated used tea bags also can be used like this. You can also try putting 2 metal tablespoons in the fridge and use them daily by placing the backs against your eyes. Rinsing your face in cool water also greatly helps in reducing chances of contracting puffy eyes.
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