Senility or aging – is an inevitable process, which means the appearance of signs of weariness of separate organs and tissues and the organism in total.
The specialists of the University of California (USA) made a rating of drinks, which help slow the aging.
Here they are:
6. Apple juice (without sugar and unclarified). It helps with arteriosclerosis, maladies of liver, urocyst and kidneys. It improves bowel motility, removes waste products of metabolism, free radicals and toxins from the organism. It picks up after physical exercises very well.
5. Cherry juice. It keeps youth of eyes and teeth, supports blood hemoglobin, and fights with urinary tract infections. It reduces the risk of a lot of kinds of cancer and supports the operability of the brain; helps maintain a good memory even in middle age.
4. Blueberry juice. It helps fight with diabetes mellitus, prevents periodontal diseases. It also keeps the operability of bowel and helps maintain its normal microflora. It strengthens eyes, prevents the formation of wrinkles.
3. Grape juice. In addition to the antioxidants, there are many vitamins of group B here. This kit will save the youth of the skin, hair and nails, helps struggle with infections, diseases of the cardiovascular system and joints. By this token, grape juice helps save the memory and struggles with breast cancer.
2. Dry red wine. 30 grams of it per day – is an excellent prevention of all oncological diseases, it is proved by several studies. The wine has no equal on the number of plant antioxidants. It protects the heart, blood vessels, and joints. Only one minus did not allow this drink to climb on top of the rankings: the alcohol content.
1. Pomegranate juice. Apart from all listed antioxidants, it contains calcium, phosphorus, magnesium, iron, potassium. Due to these components, this juice is very useful for the cardiovascular system, joints, skin, hair and nails, circulatory and nervous systems.
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