A vital supplement which is a ‘must have’ for anybody suffering from stretch marks is vitamin A, this vitamin functions as a healing agent as it mainly responsible for revitalizing dry skin cells.
Exercising frequently is pertinent for people who have stretch marks; this is simply because exercise tones and firms the muscles of the body and increases the skin’s tendency to stretch without producing stretch marks.
The good thing about anti stretch mark creams and lotions is that they can be afforded by almost everybody because they come in different shapes, containers and prices.
If you want to register any success in the removal of stretch marks then you have to constantly massage the area in concern with anti- stretch mark creams or lotions.
When stretch marks occur as a result of rapid weight gain, what happens is that the tissue beneath the skin buckles under the weight of excess weight and is stretched beyond its limit, thus, it breaks resulting in microscopic bleeding and swelling that cause stretch marks.
Fruits and vegetables are not only essential for a healthy body but are also vital in stopping the incidence of stretch marks because they contain various vitamins that help to enhance the skin’s vitality.
The presence of stretch marks can be further complicated if your skin is dry. So, you should avoid places or situations that dry out your skin as this will cause irritation and increase the visibility of the stretch marks.
Pregnant women should see their doctors about a diet plan that will enable them gain weight slowly to prevent any stretch marks from appearing as a result of any rapid weight gain.
Do you realize that stretch marks cannot be totally eliminated and that most of the treatments available can only minimize the visibility of stretch marks on your skin?
You should be able to distinguish bogus claims of certain stretch mark creams from those that truly work and the only way to do this is to be more informed about stretch marks and their various treatments.
Hugo has been writing articles online for nearly 4 years now. This author specialize even in relationships, you can also check out his latest website to read something about How to get over a break up, How to save a relationship