Pregnancy is a very happy time not only for the woman but for the entire family. There are many physical changes that occur in the body of a woman at that time. This is when she forgets about her beauty. There are some expected changes like an increase in the body weight but there are some changes that are rather unexpected. Such changes include occurring of stretch marks.
If you happen to notice some reddish or purplish marks on your body, especially around your belly and breast, then you know that very soon stretch marks are going to appear on your body.
Stretch marks are a sign of the body stretching to accommodate the growing baby.
What exactly are stretch marks?
Pregnancy and stretch marks happen at the same time. Stretch marks are formed because of expansion or contraction of the skin tissues. In case of pregnancy, it is the expansion of the skin tissues. The tissue scar and lines are formed, which are known as stretch marks. These marks vary in length and breath. Usually over time they fade away but sometime the fading away process is so slow that they cause embarrassment.
How am I among the high risk people?
The following reasons will mean that you are in the high risk category. They include:
1. If you have suddenly put on weight during pregnancy or if you have suddenly lost weight after pregnancy.
2. If your doctor has told you that you are carrying a big baby or if he has told you that you are carrying multiple babies
3. You are in the risk category if, you have excess amniotic fluids.
What is the solution?
Now that the problem has been understood, the solution has to be identified. Some of the solutions are as follows:
No longer will Pregnancy and stretch marks go hand in hand.
1. Eat a very healthy and nutritious diet. This will help in maintaining the skin elasticity during pregnancy which is very important. Even otherwise it is very important to eat right during pregnancy. Have the best possible natural diet that is free from antioxidants.
2. Drink lots of water. Water helps in moisturising the skin.
3. Skin brushing- skin brushing is a technique which involves using a soft brush or a loofah and gently massaging the entire body with it. It will facilitate proper blood circulation in the body.
4. For protecting the breast region from stretch marks it would be essential to use supportive bras. These supportive bras will give extra support to the breast and will prevent stretch marks.
5. For skin care, use the regular moisturiser 2 to 3 times daily. This will penetrate in the skin and will make sure that the skin is never dry.
6. There are some stretch mark removal creams that are available in the market. These stretch mark creams are considered very effective.
The good news about stretch marks is that they do go away and in most of the cases quite easily. Some creams are available in the market, which helps in lightening the stretch marks. Pregnancy and stretch marks will no longer remain synonyms.
So no longer do you have to be scared of any embarrassing marks. Become a proud mother without being embarrassed even once. So have a happy pregnancy period and become a proud mother.
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