You may ask your doctor about your BMI. Or, you can find out about it on your own. Your body mass index serves as a way to find out if you are within the ideal range. Or, if you are obese or bordering it. You may even be morbidly obese and it may be needed for you have a bariatric surgery South Charleston.
That may seem alarming and it should be. You may think that you have no hope of changing yourself. You may wonder on how you could have done this. But there is no need to dwell on that. What is important is that you see its importance for your and your family’s welfare. Do what you have to do to get out of the path of self-destruction.
You have to know that when you eat more than you can burn, the calories get stored in your body. There may be several factors that could cause your body to continually gain weight.
Age and gender. When you age, your body slows down. Your metabolic rate also decreases. And because of this you may gain weight as you grow older. With gender, women burn calories at a slower rate than men. So, women have to move harder and faster to get the metabolic rate at an equal or higher number.
Genes and environmental factors could also cause obesity. Obesity may be in your genes but if you do what you need to do to lose and keep the weight off, then you will attain your ideal weight. But, if you are not genetically predisposed to obesity and you have the lifestyle that could cause it, then you will be.
Physical activity is another factor. The main suspect in the increase of the number of people with obesity is the lack of physical activity. With more and more channels to choose from, more and more people choose to just sit on the couch and watch. And with the internet, you can get almost everything done just by clicking on a mouse. The amount of food eaten may or may not have changed but if the movement has decreased, then weight gain is inevitable.
Illness and medication. Any illness you may have or medication you are taking may cause weight gain. This could be caused by the hormones that are affected. Or, it could be the steroids that are present in the medicine.
Those are some factors that may cause you to reach obesity. Whether all or none apply, the health risks that come with this physical state simply cannot be ignored. You can ask your physician if you qualify for bariatric surgery South Charleston to reap the benefits. This could be your new lease on life.
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