For fit, healthy people who have tried to tone their stomachs through the normal method of diet combined with exercise but failed, a tummy tuck may be their ideal solution. A tummy tuck is a surgical procedure which removes excessive fat from the abdomen and also tightens the muscles in the abdominal wall. However before anyone chooses to have this sort of surgery they should first make themselves fully aware of what it entails.
Before going under the knife, first of all certain habits should be incorporated into your life. For instance it is important that you avoid smoking, eat healthily, and avoid excessive stress for a period before and after your operation. You may even need to come off certain medicines on the advice of your doctor prior to surgery.
The tummy tuck procedure is the most suitable for people who have tried to lose weight on their own first, but having done so were unable to firm up their saggy abdomens. Women, who have had children and are left with sagging skin after post pregnancy weight loss are also eligible to undergo this type of surgery.
Most critically, the person going in for surgery, must be judged to be healthy by his or her doctor prior to the operation. People with heart problems or current gastrointestinal issues may be unsuitable for this type of surgery. Similarly, a tummy tuck is not a weight loss solution and should not be treated as such. If you are not at your desired weight and intend to lose more after the procedure then you should postpone doing the surgery. When you are at your ideal weight, then the tummy tuck can be considered.
Many people will find gratifying and satisfactory results achieved through this operation. However you may not be able to demonstrate your flat stomach right away. A 2 to 3 month recuperation period is normally required. And don’t attempt any high stress exercise or other physical activity for at least six months. Do bear in mind also that the incision area must be kept absolutely clean and dry to avoid infection. After recovering you may notice some scar tissue remaining. However your doctor will be able to prescribe certain scar removal creams or serums that’ll help to reduce their appearance.
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