We’ve invested the last few decades talking about how important it is to stay out of the sun. We’ve understood exactly how real a risk skin cancer can be and are doing every little thing we can think of to prevent it from happening. We don many layers of the highest SPF sunscreens that we can buy. We wear giant hats. We put on long pants along with sleeves even through the hottest months of the year. We usually stick to the shade–some people may even carry parasols and umbrellas just to make sure they have exactly no contact with the sun. Now we are starting to appreciate that sunlight can actually help us. Can direct sunlight truly help you?
There is a new study that shows people who let themselves get some exposure to direct sunlight aren’t as likely to come down with MS as people who take steps to minimize sunlight contact on skin. At the starting point, the study was a lot more about Vitamin D and it’s effects on Multiple Sclerosis. Eventually it grew to be clear, however, that it was the Vitamin D our bodies generate as a response to exposure to the sun’s rays that seems to be at the root of the issue.
It’s been acknowledged for a very long time that Vitamin D and sunshine can effect the way the immune system works and how it can contribute to Multiple Sclerosis. This study, however, focuses on the affects of sunshine on people who are experiencing the very earliest symptoms of the disease. The actual goal is to observe how sunlight and Vitamin D may affect the symptoms that are now known as “precursors” to the actual disease symptoms.
Unfortunately, there are not all that many approaches to truly quantify the study’s hypothesis. The study really wants to show whether or not exposure to the sunlight can actually prevent MS. Sadly, the only real way to know if this is correct is to monitor a person over his or her entire life. This is only way that it may be possible to calculate and understand the levels of Vitamin D that are present in a person’s blood before the precursors of the disease show up. As it appears today, people with regular sun exposure seem to have fewer MS symptoms, especially in the beginning, than those who live in darker and colder climates-but this was already widely known.
There is also the incredibly significant trouble of the fact that increased amounts of exposure to the sun increase your risk of getting skin cancer. So, in an attempt to push away one disorder, you could be causing yourself to develop a different one. Of course, if you catch skin cancer early on enough you are a lot more likely to cure it. MS still has no cure.
So what should you do: chance skin cancer or chance MS? Talk to your physician to figure out if this is a good strategy. Your doctor will look into your current state of wellness, your health history and even into your genetics to help you figure out if you even sit at risk for the disease at all. From here your doctor should be able to make it easier to determine the best course of action.
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