The nation’s dental health situation can be seen in the one TV commercial that shows a child showing her cavity to her dad. The child will end up with a mouthful of cavities by the time he reaches 21.
Cavities are found in almost everyone’s teeth. Among the reasons for why it results include a diet of too much sugar, lack of fluoridated water, or even inherited susceptibility. Just like heart disease, dental diseases can be found within families without an explanation for it. While your grandfather may have had good teeth, you might not have the same case. It’s possible that the supply of water in his residence had high fluoride content. He probably did not have much of a sweet tooth. By brushing his teeth with tooth powder and by rinsing it with salt water, he always had clean teeth.
Your heredity should not limit you from doing other things. Let the government know that your children and other’s children are in need of fluoridated water for their dental health. Drinking fluoridated water, according to studies, reduces cavities by half in children. We can also avoid cases of osteoporosis and weak bones through fluoridation.
Food with sugar should be taken in small amounts only. Sugar in sticky forms should be avoided as much as possible. Plaque is the first step to the growth of dental caries. The plaque harbors bacteria that produce acid and that’s what corrodes the teeth. The bacteria’s favorite food is a substance known as dextran.
It is better to eat sugar during a meal than between meals, studies show. Recently, British moms have been giving babies pacifiers containing sweet syrup. Apparently, there is still one medical curiosity that might make you think twice.
Unfortunate families may suffer from hereditary fructose intolerance. These people get sick when they consume fruit sugar or sucrose table sugar. Those who suffer from this learn to say no to food with sucrose. Although they eat food containing much carbohydrates, cavities is hardly a problem for them.
It is quite clear that cavities occur because of sugar consumption and not starch consumption. You should be aware that the mouth is particularly important for your nutritional welfare. Vitamins and minerals are a necessity for improved dental health. Harder foods can provide gum stimulation and cleaner teeth.
It is then a necessity that tooth brushing be done regularly, as well as frequent trips to the dentist for any necessary dental repair. You could be headed for a lot of stressful dental experiences, otherwise.
If you’re looking to learn about sydney dentist, visit their site for more details. Find out more about dentist sydney australia through this website.