If simply glancing down at you body causes you to recognize new bruises seemingly each time you look, it is time to figure out what your body is trying to tell you. After you realize that something out of the ordinary is occurring, you need to begin researching what condition your body is trying advise you about.
Although there could be any number of reasons why you seem to becoming more susceptible to bruising, the usual reason is simply due to your aging. Even though it is somewhat normal to find out that you are bruising more frequently as you get older, that fact should not keep you from evaluating your physical circumstances to determine if there is some other cause for your bruising. This evaluation can help you determine what your next line of action will be to help reduce your bruising occurrences.
It is one of the facts of life that as you age your skin becomes thinner and begins to lose its elasticity. This means that your skin loses some of its cushioning ability to protect your blood vessels. It is also the reason that wrinkles begin to appear. As this transformation occurs, your skin becomes more prone to sustaining damage and injury.
Bruising manifests itself when the tiny blood vessels sitting close to the inner surface of your skin are broken. As you will know from your own experience, when you bang a part of your body against something your skin itself is not cut or ruptured, but because your skin no longer affords the protection it once did to the blood vessels beneath it, those same blood vessels now sustain damage, and it is they that rupture at the point of contact.
The smallest of the blood vessels, called capillaries, also become thinner with aging, and this makes the capillaries themselves more prone to being injured. Combining the thinning of the skin and the capillary walls makes the whole bruising process almost inevitable from even bumps into surfaces or objects that are quite mild.
As we continue to age, there is another factor that comes into play when you analyze the causes of bruising; and this is the levels of collagen that your body produces. Collagen is the name given to a certain chemical that your body manufactures, and it is this infusion of collagen into the skin that gives it its all important elasticity characteristic. You will no doubt be familiar with the name collagen because many skin care treatments use and advertise its presence in their formulae. It is often branded as a youth enhancing product.
Once you understand the reasons for easy bruising given above, you will begin to understand why you are more susceptible to bruising easily as you get older, but keep in mind that there will be some people of the same age that seem to bruise less easily than others. Those people who seem to be able to avoid accidentally bumping into things seem to bruise much less frequently. Genetics can also be a factor in determining how easily you bruise.
Education of the causes of your bruising easily can help you avoid the condition, but you should also consider following the all natural, daily Bruises Be Banned supplement program. This program can help you overcome your bruising easily and stop or prevent bruising altogether, and thereby be beneficial in helping you defeat the aging process when it comes to your bruising.
Jan Doan, the “Doctor of Bruiseology” is recognized as the one author to have authored a complete reference book on bruising, showing people why they bruise, and how they may avoid bruising. You can obtain Part I of the new Desktop Reference Book on bruising causes free and learn the best way to get beyond the nightmares of easy bruising and how to prevent bruising.