Healthy vegetarian breakfasts are simple to make and require only a few ingredients. These easy vegetarian recipes are filled with fresh and natural food and require minimal preparation so they can be made very quickly. These healthy breakfast recipes are a great way to start the day. Each recipe makes 2-3 servings.
– Creamy Banana Salad: Place two bananas (peeled and sliced), one cup of strawberries (sliced), six pitted dates (cut into pieces), and 3 tablespoons of toasted or plain shredded coconut in a bowl. In a smaller bowl, combine one cup of vanilla or plain low-fat yogurt and 1 teaspoon of cinnamon. Add the yogurt mixture to the fruit and toss well to combine and serve.
– Scrambled Eggs In A Pocket: For a quick and easy breakfast, scramble up three to four eggs and simply spoon some of the warm, cooked eggs into pita pocket halves and top with some chopped mushrooms, a little salsa, some shredded low-fat cheese, pitted and chopped olives, and some fresh sprouts.
– Pasta and Fruit: Take some leftover plain cooked pasta and combine it with some diced apples, canned and drained mandarin orange segments, dried cranberries, some cubed firm tofu, and chopped hazelnuts. Toss all ingredients with some plain low-fat Greek style yogurt. Drizzle with a little maple syrup, honey, or agave syrup if desired.
Use these simple ideas for vegetarian breakfasts any day of the week. They are perfect for a quick meal any time and make a great choice for a healthy diet.
Find more low-cost meal recipes, like these vegetarian recipes, by visiting Quick Salad Recipes.com. Laura Cokherell, a food lover, shares simple solutions for meal planning with a wide variety of quick recipes that use short ingredient lists, fresh, natural food, and simple preparation, for everything from breakfast to dessert, for busy people everywhere.