Anti Ageing Creams – Are They Any Good?

The secret to anti ageing creams is in the ingredients. The first signs of age often present themselves on our face, in the form of wrinkles, fine lines, along with laugh lines that form around the eyes and mouth.

Below are some of the more popular ingredients you might find in popular anti ageing creams:

* Coenzyme Q10 – This ingredient increases cell energy and its sole purpose is to give your skin cells the burst of energy they’re missing and prepare your skin for the other ingredients found in anti aging formulas.

* Amino peptides – Peptides have many benefits: They promote cell renewal, increase collagen and elastin production, while attracting moisture to your skin cells.

* Antioxidants – Antioxidants prevent oxygen synthesis on the surface and below the skin. Essentially, skin needs oxygen to stay healthy and antioxidants are vital to the process.

* UVA protection – Sun is one of the worst things for your skin. Other than smoking, there are few things that age skin as much as the sun. Not all anti ageing creams will have UVA protection, but most do.

What isn’t included:

Anti aging creams can’t make you eat a proper diet, or drink plenty of water. This is significant because if you don’t treat your body right, no product is going to be helpful in reducing the signs of aging on your skin. Stress can also diminish your youthful glow, so be sure to get at least 30 minutes of exercise a day to help melt the stress away. So many people are quick to jump on the surgery band-wagon once they realize their skin is starting to age: It’s easy to go for the quick fix, rather than changing your diet, or choosing to apply cream once or twice a day. Just remember that nothing is more invasive, or potentially dangerous than going the surgical route.

Learn more about anti ageing creams and read other related articles at our health and beauty tips website.