What are your current prescription medications doing for your body? If you are suffering through a lot of side effects, it may be time to join thousands of other people who are using herbs for high blood pressure treatment. Not only can this be a more efficient way of treating the problem without side effects, but it could save you some money as well.
The problem with prescription medications is they contain a lot of chemicals and the processing that goes into their creation make them less than optimal when it comes to side effects. The use of herbal remedies is more attractive because it delivers just the actual herb in a more natural state. Studies are ongoing to determine the most useful ones and how they should be used for enhanced results.
If possible, look for herbal products that are completely natural. If you purchase something that is not completely pure you could suffer side effects. Most impure varieties include chemicals designed to hold freshness longer. Some to look into include: fennel, hawthorne, dandelion, juniper, yarrow, and parsley. There are many others that have been proven quite effective as well.
Knowing how much of each to take and which ones can effectively be combined is something to look into deeper before you start a supplementation program. Remember, herbs are the foundation of medications as well so you do not want to combine herbal remedies with a prescription medication unless you are instructed by a doctor on how to do this safely.
To enhance the results that you get with any type of blood pressure treatment program, try to add regular exercise and some dietary changes into your life. Exercise doesn’t have to be difficult or strenuous, and it is important even if you are not overweight. Try to just get out for a walk most days of the week or do some other type of easy movement.
You need to watch what you are eating, especially your salt intake. It may surprise you to take a look at the sodium in just one can of soup, which is otherwise completely healthy. Salt is most likely to be packed into pre-packaged foods so try to stick with whole grains, fruits and vegetables as much as possible.
If you think using herbs for high blood pressure control may be the best option for you, discuss it with a doctor or other professional who knows which ones work best and in what dosage. You may just find that herbs are the answer to your health problems other than blood pressure as well.
When you have high blood pressure then you really need to watch out for any gout symptom and diabetes as these are really often found.